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rich finegan

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Wellbeing that actually meets you where you are

From 1:1 sessions and group breathwork to workplace wellbeing, I create trauma-informed spaces that support emotional release, clarity, and real, lasting change.

Personal and group sessions to help you release what’s been building up and feel more like yourself again.

Trauma-informed sessions that support healthier, more regulated and inclusive environments.

Ways to work together

Updates on upcoming sessions, new offerings, and ways to work together

Up next

Scream in the Summer

Group breathwork event

Saturday 11th July,

Baileys Court Primary School

Bradley Stoke BS32 8AZ 

On the horizon

Currently developing future workshops & partnerships

Newly Available

1:1 enquiries currently open

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