Why Work With Me
Emotional release
Gently release what’s been held in the body, without force, overwhelm, or pressure.
Themed Sessions
Each session is thoughtfully shaped around a clear intention, giving your experience direction, depth, and meaning.
Trauma Informed
Every step is guided with trauma awareness, so your system feels safe, respected, and in control.
Compassionate and sensitive
You’ll be met with steady compassion and sensitivity, exactly where you are, without judgement or expectation.
Rich is committed to empowering individuals, focusing on themselves through conscious connected Breathwork and promoting neurodivergent inclusivity. He aims to guide you through the Breathwork experience that you want and need.
Ways to work together
Up next
This space is quiet for now. When new sessions are ready, they’ll be shared here or on Social Media.
On the horizon
This space is quiet for now. When new sessions are ready, they’ll be shared here or on Social Media.
Updates on upcoming sessions, new offerings, and ways to work together
Newly Available
This space is quiet for now. When new sessions are ready, they’ll be shared here or on Social Media.
What are the benefits of trying breathwork?
Have you ever sat in your car and just screamed, gone for a walk to clear your head, or tried a run just to shake something out of your system?
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Breathwork is a bit like that but more structured, more supported, and often a lot more powerful.
It can help you release built-up stress, process emotions that have been sitting under the surface, and bring a real sense of clarity and reset to your system.
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That said, this should not be undertaken as a “last resort” or something to jump into lightly. It can go deep, and it deserves respect. The aim isn’t to overwhelm you, but to give you a safe, contained space to actually feel and move through what’s already there at a pace and depth that your system can handle.
